During the last 30-45 minutes of Vocal Gym, our weekly group voice class, students take turns reading in front of the group, attempting to apply some skill that’s important to their personal development. I coach them for 3-5 minutes, then someone else takes a turn.
Last night, one of the students read Lincoln’s Gettysburg Address, and his goal was to cultivate a sense of relaxation and ease in his delivery. That was a useful step, but the overall result seemed quiet and somewhat disengaged. In my follow-up, I suggested he breathe into his lower back and imagine his entire back vibrating with sound as he spoke.
The effect was immediate. As he read the text a second time, he sounded stronger and more expressive. But more importantly, there was a palpable sense of presence and connection in his delivery. There was something powerful and electric in the room. Several listeners actually exclaimed aloud at the difference. They didn’t just hear it; they could feel it.
Once again, this experience demonstrated what profound changes can take place just by cultivating an open state of being at a physical level. No one said, “Be more engaging,” or “Speak with more impact.” —And how would one set about doing that? All we did was establish the right physical conditions, and those qualities emerged, naturally and authentically.
I get excited about this because it’s so simple and straightforward, but ultimately so powerful. We could talk for days about what it means to be an engaging speaker—and people do, but the results are just concepts and ideas. Your body, on the other hand, is so accessible and your physical sensations very tangible. Anyone can learn to relax, breathe and cultivate resonance. That those skills so readily unlock your potential for powerful interpersonal connection seems almost miraculous, but it’s very real.